Yoga classes are designed based on the guidelines of Yoga4Cancer (USA) to ensure safe and appropriate pratice, help improve the immune system, strength and flexibility of muscles and bones, reduce pain as a side effects of chemotherapy, radiation and surgery.

Yoga Class is not only a place where cancer patients improve their physical health, but also a place to meet and share as a family, helping each other revive the will to fight cancer. With the support of Yoga Pod, the class is offered at a reasonable cost for cancer people.

The class is led by Ms. Tocden (yoga instructor with a 75-hour Yoga for Cancer Certificate issued by Yoga for Cancer – USA, she’s also a member of Happy Sharing).